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Alexandria Palmer, LPC

Support for anxiety, relationships, and trauma recovery
  • Person-centered, holistic care
  • Build self-compassion skills
  • Strengthen communication and resilience

About Alexandria Palmer

Alexandria Palmer is a Licensed Professional Counselor (LPC) in Alaska with 4 years of experience supporting people as they navigate complex emotions and life challenges. Her work often centers on depression, anxiety, relationship concerns, and trauma recovery, with an emphasis on helping clients strengthen self-compassion, build confidence, and improve communication. She also supports those working through social anxiety and feelings of isolation or loneliness.

Her style is holistic and person-centered, meaning therapy is shaped around each individual’s experiences, values, and goals. Alexandria aims to offer a compassionate, non-judgmental environment where clients can explore what they are feeling, make sense of past experiences, and begin practicing skills that support resilience and growth.

Using evidence-based methods, she helps clients better understand mood patterns and cope with difficult emotions such as guilt and shame while developing practical strategies for meaningful change. Alexandria’s goal is to work collaboratively with clients as they reconnect with their inner strengths and move toward more sustainable, positive shifts in daily life.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCoping with life changesADHD

Additional Focus Areas

Body imageCommunication problemsEmptinessFamily problemsGuilt and shameImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing

Frequently Asked Questions

How much experience does Alexandria Palmer have?

Alexandria Palmer has 4 years of experience.

Is Alexandria Palmer a licensed therapist?

Yes. Alexandria Palmer is an LPC (Licensed Professional Counselor) and is licensed in Alaska as AK LPC 235213.

In which languages does Alexandria Palmer provide therapy?

Alexandria Palmer provides therapy in English.

Where is Alexandria Palmer located?

Alexandria Palmer is located in Alaska.

How can I work with Alexandria Palmer as my therapist?

You can work with Alexandria Palmer through video calls, phone sessions, live chat, or text-based messaging.

Does Alexandria Palmer work with international clients?

No. Alexandria Palmer does not currently work with international clients.

How much does therapy with Alexandria Palmer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches, Made Accessible Online

Alexandria Palmer draws from approaches that help clients better understand what they are experiencing and build practical skills for everyday life. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and practicing new ways of responding, which can be especially useful for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) emphasizes coping skills such as emotion regulation, distress tolerance, and interpersonal effectiveness, supporting people who feel overwhelmed by intense emotions or stuck in repeating patterns. Client-Centered Therapy helps create a supportive, non-judgmental space where clients can explore feelings, values, and goals at their own pace, strengthening self-compassion and self-esteem.

Finding the right approach is part of the process. Alexandria works collaboratively with clients to understand what they want from therapy, what has or has not helped in the past, and which tools best fit their needs and preferences. Sessions can adapt over time as goals become clearer and new challenges arise.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This can make it easier to fit therapy into a busy schedule, continue care during life transitions, and access support from wherever feels most comfortable.

Ready to start therapy with Alexandria Palmer?

Take the first step toward a better you.