Al Balaa, MD, LCPC
- Stress and anxiety support
- Trauma grief and shame
- Self compassion and purpose
About Al Balaa
With 12 years of experience, Al Balaa focuses on helping individuals recognize and shift unhelpful emotional and behavioral patterns so they can respond to life with more resilience and confidence. He commonly works with concerns such as depression, bipolar disorder, ADHD, anger, addictions, relationship stress, career concerns, compassion fatigue, self-esteem, and coping with life changes. His approach emphasizes whole-person growth and can be especially supportive for older adults who are seeking meaning, renewal, and a deeper sense of direction.
As an MD and LCPC (a Licensed Clinical Professional Counselor), Al Balaa brings a structured, evidence-informed style while maintaining a warm, non-judgmental presence. He partners with clients to explore what is happening internally, process difficult experiences, and build practical tools that support healing, self-understanding, and lasting personal development.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Al Balaa have?
Al Balaa has 12 years of experience providing therapy and supporting clients through a wide range of emotional and life challenges.
Is Al Balaa a licensed therapist?
Yes. Al Balaa holds the credentials MD and LCPC and is licensed in Maryland as an LCPC (MD LCPC LC11565).
In which languages does Al Balaa provide therapy?
Al Balaa provides therapy in English.
Where is Al Balaa located?
Al Balaa is located in Maryland.
How can I work with Al Balaa as my therapist?
You can work with Al Balaa through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Al Balaa work with international clients?
Yes. Al Balaa works with international clients.
How much does therapy with Al Balaa cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy Tools Grounded in Practical, Human-Centered Care
Al Balaa integrates evidence-informed methods with a supportive, collaborative style to help clients work through stress, anxiety, grief, trauma, and changes in self-esteem or direction.Client-Centered Therapy emphasizes a respectful, non-judgmental relationship where the client sets the pace and priorities. It can be especially helpful for people who want space to explore emotions like guilt, shame, or loss while strengthening self-compassion and clarity about life purpose.
Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence one another. It helps clients notice patterns that keep them stuck and practice more balanced ways of thinking and responding, which can be useful for anxiety, depression, anger, and everyday coping challenges.
Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions, tolerating distress, and improving relationships. It is often a strong fit when emotions feel overwhelming or when clients want concrete tools to stay grounded and act in line with their values.
Finding the right approach is part of the process. Al Balaa works collaboratively with clients to identify goals, preferences, and what has or has not helped before, then adjusts the plan over time.
Online therapy can make getting support more flexible and accessible, with options for video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels.